The More We Remember to Take a Breath — The More We Manifest Love and Peace

There is no charge for this service. This is a free service that will help you take a few moments each day to pause, take a breath, and be in the moment — more aware and present. This promotes stress reduction and more.

The more we stop, take a breath, and feel the presence of the moment, the more peace we bring into our daily experience. To help you remember to take a breath, even in the most extreme of scenarios, you can sign up to receive our 'Take a Breath Reminder' text messages.

We will send these out at random times throughout the day. When you get the text, simply take a breath, or more for as long as you can. Bring awareness and peace into the moments of your daily life.

Even if it’s for a few seconds — your mind, your body, and your soul will feel it. 

Sign Up for Your 'Take a Breath Reminder' Text Messages.
Simply enter Your phone number.
We will not share your personal information with anyone.